Join us in January for the next in our series of virtual sessions supporting wellbeing, when Anna Black (PT and Perimeno Coach) and Gen Hallam (Nutrition Coach) from “The 40s Woman and Beyond” share valuable insights on the impact of hormonal changes during midlife and offer simple lifestyle tips to support your well-being. This session is a great for all genders and ages.

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Bios.

Anna Black, Perimenopause Coach, 40s Woman & Beyond

Following a career contracting in global organisations, Anna shifted focus into the wellness industry in 2013, certifying as a Fitness Professional and then a Perimenopause Coach. In 2019 she launched 40s Woman & Beyond inspiring women to take control of their health through positive change.  Anna now works with companies, recognising that empowering female employees leads to a thriving workforce and successful business.

Genevieve Hallam, Nutrition Coach, 40s Woman & Beyond

Gen is a certified Nutrition Coach and focuses on sustainable behaviour change by aligning nutritional strategies with clients’ goals and lifestyles.

Driven by a passion to share her knowledge of perimenopause and the positive impact that nutrition can have, Gen empowers women with positive  steps they can to take to thrive at this stage of their lives and careers.